we are inspire culture.

Strathroy’s premier training facility

what we offer

Personal Training

Don’t let physical limitations hold you back from living your best life. Our personalized training sessions are designed to help you overcome those obstacles and make progress towards your health and fitness goals.
Whether you’re starting your journey, recovering from an injury or looking to improve your sports performance, we provide expert guidance and support every step of the way.

physiotherapy

Experience professional physiotherapy services right here at Inspire Culture, provided by Damen Optimal Health. Their expert physiotherapists offer personalized care to help you recover from injuries, improve mobility, and optimize performance.

24/7 open GYM ACCESS

Unlock your potential with round-the-clock access to our 2400 sq. ft. facility. Every member receives a free custom training plan tailored to their goals, plus access to our comprehensive exercise index with detailed video tutorials—like having a personal trainer in your pocket!

What our Clients are saying

  • I can’t say enough great things about Inspire Culture. Cole and his team are absolutely amazing and genuine people! From the moment I walked in, I felt welcomed and supported in my fitness journey. The facility is always clean, well-equipped, and never overcrowded, making every workout a great experience. I did their 6 week program, which was amazing and so sustainable. I will recommend this gym to anyone! Thanks again team!!!

    Cara-Lee K.

  • Working with the team at IC for the past 9+ months to address some gaps and improve my strength and mobility overall. My custom program has helped me tremendously! Great team!

    Aaron F.

  • by far the best gym to be at. Right from the start, Cole and his crew have been so welcoming, friendly, knowledgeable,accommodating etc. As a mom trying to find a gym for my daughter's to feel comfortable. This gym offers a great 1 on 1 training. I highly recommend this gym to anyone

    Wendy S.

  • As a mom of three young children, I was initially hesitant to start training with a personal trainer, but I'm so glad I chose Cole and his team. Over the past few months, going just twice a week, I've noticed significant muscle gain. The team is incredibly friendly and always willing to help me progress toward my fitness goals. They make sure I feel comfortable, providing guidance and encouragement every step of the way. Their support has made all the difference in my journey. If you're looking for a welcoming, results-driven environment, I highly recommend!

    Denise V.

  • Best of the best - Cole is genuinely one of the best dudes to work with who keeps you motivated with no compromises. Stoked to continue my fitness journey with him!

    Ryan VH.

  • The best personal training experience I've had. The entire team is so welcoming and helps to ease the nerves that I had doing personal training. A judgement free zone with nothing but good vibes. I could not recommend more!

    Brooke N.